Monday, November 23, 2009

Monday's workout...awesome!

This was our Monday Workout...11.23.09...an effort to be proud of!










Holiday Burn- Special Deal (thru Dec)!

'Tis the season to give back so we want to help you share the fun and benefit of these boot camps with friends and family.
We are having our regular 10% discount if you bring a friend, we're adding a 50% discount if you bring two friends, and bring three friends, you come for FREE!
Remember, it's always better with a bigger support system!

Thursday, November 19, 2009

Friday Workout!






Don't forget to set your alarms! You will not want to miss tomorrow's workout...it will Rock your Socks Off!
Here are some more pictures of our camps this week...

Wednesday, November 11, 2009

CHECK US OUT ON MEETUP.COM

http://www.meetup.com/Somerville-Indoor-Fitness-Boot-Camp/

Find more info about the program. Don't forget to print and bring completed Release Form and PAR-Q with you to your first class. They can be found below or at meetup.com. Can't wait to see you there!!!

Wednesday, October 14, 2009

Totalee Toned Fitness Boot Camp - Starts Nov. 16th

email: totaleetoned@gmail.com
Don't Miss Out on our introductory classes at special rates. The perfect way to jump start the holiday season and get ready for the New Year and the Full "Totalee Toned" Fitness Program! Don't forget to bring water, a towel and clean sneakers for special matted floor.

Scroll down or click on Post to the right "Print Release and Par-Q Form". Please bring these completed forms with you to your first class.

"Exercise is good for your mind, body, and soul"
- Susie Michelle Cortright

Tuesday, October 13, 2009

PRINT RELEASE & PAR-Q FORM


Click on each form to print. Please bring completed forms with you to your first class.